4 ways to cope with depression.
1. Ask for help if you’re stressed.
2. Avoid alcohol and drugs.
3. Kep your body healthy.
4. If stressed ask for help.
If thoughts of suicide contact: 1-800-273-TALK
Work Sited:
http://www.helpguide.org/mental/depression_teen_teenagers.htm
http://www.suicidepreventionlifeline.org/
1. Ask for help if you’re stressed.
2. Avoid alcohol and drugs.
3. Kep your body healthy.
4. If stressed ask for help.
If thoughts of suicide contact: 1-800-273-TALK
Work Sited:
http://www.helpguide.org/mental/depression_teen_teenagers.htm
http://www.suicidepreventionlifeline.org/